The ankle is a complex joint which is capable of a wide range of movement: flexion, extension, inversion and eversion as well as a combination of these movements. The ankle is also subject to the whole body force during activity and this can make it prone to injures such as; fractures, strains and sprains.
The ankle joint acts as a hinge between the leg and the foot. It is held in place by ligaments, muscles and tendons which facilitate a large range of motion at the joint. Due to this range of movement it can be susceptible to injuries.
Ankle pain can also be caused by many things including;
- Instability
- Arthritis
- Gout
- Tendonitis
- Nerve compression
- Infection
- Poor biomechanical foot alignment.
Symptoms can include:
- Swelling
- Pain
- Tenderness
- Bruising or skin discolouration
- Tingling or numbness
- Inability to put weight through the ankle joint
- Reduced movement in the affected joint
Symptoms can range from mild to severe.
Whatever the condition Total Body Orthotics has a range of ankles support available to help ease you symptoms and keep you mobile and active.
If you have any questions please contact a member of the team using our online enquiries form or by emailing enquires@totalbodyorthotics.com
