Massage balls can be effective at isolating problem areas in your body and enabling you to make changes that increase your flexibility and eliminate pain. They allow you to do your own deep tissue massage approximating the pressure you could expect from a massage therapist’s palm or elbow.
The Physioworx spiky Massage Ball is a great tool for trigger point massage. When applied in a circular motion; the outer layer of the Physioworx Massage Ball provides a firm massage that stimulates the muscles, enhances relaxation, eases tension and ultimately improves blood circulation.
How it Works
Use for a self-massage or with assistance to treat, improve circulation, stimulate muscles and ease tension.
Individual sizes are specifically designed to target different areas of the body.
Indications for use:
- Ideal for soothing and stretching the arch of the foot – Plantar fasciia sufferers.
- Body massage.
- Stimulate blood circulation.
- Tension relief.
5cm Massage Ball ideal for Pilates.